Hence, surgical repair and/or replacement of the esophagus are the only feasible treatment options upon extensive structural damage. Smoking should be avoided completely because it weakens the lower sphincter muscles of the esophagus which may lead to GERD. Canned, cooked or frozen fruit (canned peaches, applesauce). Excessive consumption of alcohol and cigarettes. If eosinophilic esophagitis is suspected, you may undergo some additional tests to confirm the diagnosis. Buy or prepare products without seeds, dried fruits, or nuts. Constipation after gastric sleeve surgery is very common. Find out the main causes and the various alternative treatments. However, before that, you had better understand some basic information about this problem. It also contains polysaccharides which help in tissue repair on the esophagus walls. Sipping fluids while consuming a solid diet in order to keep the esophagus tract moist apart from moistening the food. Avoid stooping or bending, especially soon after eating. Plus, the protein and amino acids will help heal your esophagus faster. Cedars-Sinai Staff. In Barrett's esophagus, the tissue appears red and velvety. Healthy changes that prevent acid reflux and other factors that irritate the lining of the esophagus may keep this condition under control. Another method how to heal esophagus naturally, is to use baking soda. To keep foods soft, raw fruits and vegetables can be replaced with canned and frozen fruitslike applesauce and fruit cups. Fibrous food and the foods that are filled with seeds like celery, ladies finger should be avoided completely. Milk, malted milk, or milkshakes. Try to avoid eating for 3 hours before bedtime. Pain medications and medications that decrease inflammation such as corticosteroids can be used as adjuncts in the treatment of any inflammatory cause of esophagitis. This article does not provide medical advice. You can learn more about how we ensure our content is accurate and current by reading our. Place the peppermint lozenge under . Preparing for your appointment with your doctor or a specialist will help you make the best use of your time. Blow out as slowly as possible (five repetitions). What foods make esophagitis worse? Make sure you drink while you eat to keep the food moist and easier to swallow. A very few of those who develop Barretts esophagus will develop esophageal adenocarcinoma. Prescription omeprazole is used to allow the esophagus to heal and prevent further damage to the esophagus in adults and children 1 year of age and older with GERD. Related Questions. Dietary factors that commonly trigger esophageal cramps include: red wine spicy food food that is very hot or cold Lifestyle changes A doctor may recommend certain lifestyle changes for people. About 1 in 10 reflux patients will develop a complication called Barretts esophagus, in which the normal lining of the esophagus is replaced by one prone to cancer. What foods help heal esophagitis? It is also better to eat smaller more frequent meals rather than larger meals. This low-acid fruit can help neutralize stomach acid by coating an irritated esophageal lining. It also contains polysaccharides which help in tissue repair on the esophagus walls. We're passionate about health, fitness and a positive lifestyle. Be cautioned that aloe vera juice is also a known laxative. These medications known as histamine (H-2) blockers include cimetidine (Tagamet HB), famotidine (Pepcid AC) and nizatidine (Axid AR). Barretts isnt serious by itself and doesnt have any symptoms. Cytomegalovirus (CMV). couscous. Cooked cereals without nuts or dried fruits, ready to eat cereals softened in milk. Pizza. Keep a food diary. Mix one teaspoon of honey, one tablespoon of apple cider vinegar and a glass of water and drink preferably half an hour to one hour before meals. Put all the ingredients in a blender and process them until you get a smooth drink. Add these and other fiber-rich foods to your daily diet: What foods should you avoid if you have an ulcer in your esophagus? Mix one teaspoon of honey, one tablespoon of apple cider vinegar and a glass of water and drink preferably half an hour to one hour before meals. Such drugs include H2 inhibitors which help neutralize histamine (a chemical that facilitates acid secretion). The cost of gastric sleeve weight loss surgery can vary greatly depending on your insurance, location, and even how quickly you can return to work. If chronic gastritis is not treated efficiently, it will increase the risk of stomach cancer, especially when caused due to Helicobacter pylori. Esophagitis can come back. If cold food items do not cause any irritation then low fat ice creams can be consumed without any hesitation. This helps to shorten the healing time and also to avoid negative consequences for patients. lentils. It can be considered to be a sign of the changes in the other cells which might cause cancer in the esophagus. That helps too. If you stay upright after eating, you'll have gravity to help you digest and the acid will stay in your stomach and out of your esophagus. . Many over-the-counter medications can help neutralize stomach acid and provide short-term relief for the pain of esophagitis caused by acid reflux. Add these and other fiber-rich foods to your daily. Pain medications that can be gargled or swallowed. These lifestyle factors can also increase your risk for esophageal cancer: Lifestyle factors that help you control acid reflux may also help maintain Barretts esophagus and reduce the risk of cancer. Acid reflux feels like your throat is on fire. Avoid these factors if you have acid reflux or Barretts esophagus: If you have Barretts esophagus, changes to your diet and lifestyle can help keep this condition in check and prevent cancers of the esophagus. Contact your doctor if you have any of these symptoms: Difficulty or pain while swallowing that lasts more than a few days. Inflammation in the stomach is also known as gastritis. See your doctor for regular checkups to monitor the condition to make sure it hasnt progressed. Avoid stooping or bending, especially soon after eating. These can aggravate ulcer symptoms. Do not ignore anything because they are all very useful. According to Harvard Health Publishing, the most common causes of esophagitis are acid reflux, excessive vomiting (often due to an eating disorder), infection or certain medications, like aspirin or NSAIDs, some osteoporosis medications or doxycycline. Avoid bread crusts, muffins, dinner rolls, rice, and other hard, scratchy grains that can further irritate the esophagus. [6] This can help to diminish feelings of heartburn. Drink aloe vera juice thirty minutes before meals on an empty stomach. Unlock Your Inner Flexibility: Proven Strategies for Guys to Increase Mobility and Improve Health. The same thing goes for hot tea, hot chocolate or even very hot soup. May 30, 2018 Popcorn, chips, tacos, desserts with nuts, seeds or coconut. A follow-up endoscopy may be done to check the ulcers healing. When it comes to fish some of them are very easy to swallow like the boneless white fishes; Tilapia or even the cod. When you eat big meals and fill your stomach, it puts pressure on your on the LES. Potato chips and other processed snacks. How Much Does a Gastric Sleeve Weight Loss Surgery Cost? Drinking water, low fat milk, and herbal teas may help reduce symptoms. Tight pieces of clothing also have the same effect on the stomach and it is recommend wearing loose fitting clothing and avoiding sitting positions that can put pressure on the belly. Soups and broths will help soften squash, potatoes (without the skins), carrots, peas, and other vegetables. Eating very spicy or very acidic foods can make your inflamed esophagus feel even worse because they can burn the inflamed tissue. Here are the most common causes of acid reflux in dogs: Rare fragility in the lower esophageal sphincter. This type of esophagitis is rare, though. After 24 hours, a sensor records the acidity levels in your esophagus. When your irritated esophagus is caused by heartburn, part of the diet to help it involves limiting foods that irritate this organ. This may increase your risk for esophageal cancer. Esophageal manometry: This test examines the esophageal muscles and sphincter. Yogurt also can be a good choice for someone with esophagitis, but avoid adding fruit, granola, or seeds. The worst foods for reflux can worsen painful symptoms, while other foods can soothe them, says UH gastrointestinal surgeon Leena Khaitan, MD. Spicy foods can irritate the stomach and may cause heartburn. This might be caused due to esophagitis. The acidic fluid rises from the stomach up the esophagus. Dietary fiber intake reduces risk for Barrett's esophagus and esophageal cancer. Common trigger foods include caffeine, chocolate, alcohol, peppermint, tomatoes, oranges, spicy foods, and high-fat foods. If this is your concern, then this article is for you. These tests look for the sources of your allergic reaction, also called allergens. Excessive stomach acid can be uncomfortable to live with, and while in many cases it is a minor nuisance, it can lead to serious health problems when not treated. They can feel more soothing on your throat and esophagus. The most common cause is. Its an antacid, it re-stabilizes your stomachs pH, and reduces the burning sensation in your throat. He is the vice chair for ambulatory services for the department of medicine at Weill Cornell Medical College in New York, where he is also a professor. Plain or flavored yogurt. Coffee increases stomach acid, and alcohol is known to irritate the mucosal lining throughout your gastrointestinal tract, so they should both be avoided, especially if you have acid reflux. However, if your symptoms seem severe or continue to worsen, talk to your doctor. While some conventional treatments are recommended for this condition, it is advisable to seek for a long term solution. However, some people suffer from recurrent acid reflux where stomach acids travel up to the esophagus,causing irritation and inflammation. Fiber is an important part of a balanced diet. Severe esophagitis may lead to difficult or painful swallowing, and malnutrition. Is Green Tea Good For Multiple Sclerosis? Endoscopy is generally used to determine if you have Barrett's esophagus. This is the valve that regulates the passage of fluids to and from the stomach. For hundreds of years, the root of licorice has been used in food and for its medicinal properties. Furthermore, it causes heartburn, reflux, and difficulties swallowing. A major complication that occurs in a significant portion of people with chronic or longstanding GERD, is Barretts esophagus, which increases the risk of esophageal cancer. Follow-up care is a key part of your treatment and safety. This will also aid in excreting the excess acid. Drink Ginger Tea with Honey Hence, while including foods good for healing esophagus, it is also important to avoid excess sugars, refined and spicy foods to avoid damage to the esophageal lining. Three or more times a week is cause for concern, adds Ruth Mokeba, MD, of REX Digestive Healthcare, as well as high intensity of symptoms. In this article, youll learn about four natural remedies to treat Esophagitis. Lose weight. Mashed potatoes, soft, cooked green vegetables, bananas, cooked peaches, applesauce, squash Cooked cereals, cooked soft brown rice, oatmeal, multigrain breads Egg white, lean meat, skinless chicken Soups, broths, puddings, custards, juices, smoothies Low-fat dairy products (in small quantities) Water, herbal tea, green tea. A burning sensation in the lower chest or pain after swallowing and the feeling that food gets "stuck" in the throat may be caused by esophagitis, which is an irritation or inflammation along the lining of the esophagus. Hence, it is important to follow medical advice, any given treatment and food related instructions to manage this condition better. Esophagitis is when the lining of your esophagus becomes irritated and inflamed. This involves taking a sample of the tissue with a needle and sending it to a lab. (2015). Also Check: How To Shrink Your Stomach Fast. This condition may not be considered serious When there is a change in the lining of the esophagus which connects the mouth to the stomach, it means it has been caused by prolonged acid reflux or even heartburn. The sitting posture should be straight and the person should remain in that sitting position for at least an hour after eating. There may be a feeling of fullness in the upper abdomen and burning pain in stomach, while some may not have any symptoms at all. Seeking timely medical help and monitoring health status regularly is very important. Barretts esophagus is a change in the lining of the esophagus, the tube that connects your mouth and stomach. It is important to stop eating when you start feeling full. If youre overweight, your risk of cancer may be up to three times higher. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. Talk to your primary care physician about an esophageal soft food diet and any guidelines to follow when suffering from one of the triggering conditions. Cold milk. Cooked vegetables that are fibrous tough, "woody", or contain seeds (broccoli, tomato, okra and celery). GERD is broken down into different stages based on how serious your symptoms are and how often they occur: Can I Substitute Bread Flour For All-Purpose Flour? Aloe vera juice is one of the few natural remedies approved by the FDA for treating esophagus naturally. If you eat any of these foods regularly, you might try eliminating them to see if doing so controls your reflux, and then try adding them back one by one. Suck a peppermint lozenge. Acid reflux is the most common cause of esophageal ulcers. Jackson. Poor positioning of your dog during surgery. Its often very complicated and requires the intervention of a professional. Spicy foods. When these acid levels increase, it can lead to hyperacidity. Peppermint oil is a smooth muscle relaxant and might help ease esophageal spasms. A little bit of reflux is normal. We can help these patients improve their quality of life and hopefully reduce their chances of developing a more serious disease like Barretts esophagus or esophageal cancer. Stage 1: Mild GERD. . You're here: Home Diet What foods help heal esophagitis? Add these and other fiber-rich foods to your daily diet: To keep foods soft, raw fruits and vegetables can be replaced with canned and frozen fruitslike applesauce and fruit cups. Do not take these medications long-term. Also try eliminating certain foods to see if your heartburn improves. Organisms (germs) that cause esophagitis include fungi, yeast, and viruses. Soups and broths with potatoes, carrots, and other vegetables is a good option as it helps in softening the food. Acid reflux home remedies: Try these drinks for quick relief. To help you find your trigger, it may help to keep a food diary. Indeed, you can't heal Barrett's esophagus through your diet currently, there's not much research to show that food plays a significant role in either causing or preventing the condition, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The Nissen Fundoplication is a surgery that involves coiling the top of the abdomen on the lower section of esophagus so as to prevent acid reflux. However, sometimes, due to certain causes, the stomach lining gets irritated in some areas, when the digestive juices or acid in the stomach cause further soreness, which results in inflammation of stomach. beans. Soups and broths will help soften squash, potatoes (without the skins), carrots, peas, and other vegetables. Barretts esophagusthis is a condition resulting from damage of the cells in the esophagus overtime. Mix half a teaspoon of baking soda with a glass of water and drink the mixture. Effective healing isn't only about avoiding trigger foods, it's also about making some necessary lifestyle changes. Plant-based See a doctor if symptoms persist for more than two weeks. Esophagitis has several common causes: Acid reflux By far the most common cause of esophagitis is acid reflux (also called gastroesophageal reflux disease or GERD). oats. Experts and nutritionists specifically advice restricting the consumption of food and the intake of caffeinated drinks, while for some avoiding mint and citrus drinks also helps. However, when its mild, you can address the symptoms with some medicinal ingredients in the form of home remedies. Esophagitis is an inflammation of the lining of the esophagus, the tube connecting the throat to the stomach. If untreated, esophagitis caused by GERD can lead to bleeding, ulcers, and chronic scarring. Peppermint oil, onabotulinumtoxinA (Botox) injections or calcium channel blockers, such as diltiazem (Cardizem, Tiazac, others), can make spasms less severe. Medical research shows that it may also help prevent Barretts esophagus from worsening and lower your risk of cancer in the esophagus. Treatment begins immediately once the diagnosis is conclusive and you test positive for esophagitis. Season vegetables with butter or margarine and ground spices. treating and controlling acid reflux to prevent this condition from getting worse, eating three large meals instead of small, frequent meals, taking blood-thinning medications such as aspirin (Bufferin). Caffeine: You should cut back or stop drinking coffee, tea, and caffeinated sodas. Anti-acids also help with acid reflux and are a good option for how to heal esophagus naturally. Read more:Fruits and Vegetables That Are Safe to Eat With GERD, Also Check: How Can I Get Rid Of Stomach Cramps. Drinking any type of alcohol beer, wine, brandy, whiskey increases your risk of esophageal cancers. It's got plenty of fiber, will fill you . What foods help heal the esophagus? If you don't notice any improvements, you may have an underlying disorder that requires adequate treatment. Soups and broths with potatoes, carrots, and other vegetables is a good option as it helps in softening the food. Difficulty or pain while swallowing, along with flu symptoms like headache, fever, and muscle aches. Pressure on the valve can allow stomach acid and juices to get back up and irritate your esophagus, according to the Cleveland Clinic. Unfortunately, this almost always comes from a weakness in the oesophageal valve. Scrambled eggs are soft and do not cause any harm while swallowing. Cooked cereals that dont have nuts or seeds are gentle enough for an esophageal soft food diet. Esophagitis can cause painful, difficult swallowing and chest pain. beans. Eating disorders Similar to acid reflux, frequent vomiting can cause acid . Tame Your Sweet Tooth: A Guide to Conquering Those Sugar Cravings! Taking a low fat and high protein diet. DOI: Sun L, et al. Some of these foods also have anti-inflammatory properties, which may help reduce pain and swelling in your esophagus. A less common form of this disorder is called eosinophilic esophagitis, and it's caused by a food allergy. Acid reflux in dogs or Gastro Esophageal Reflux can be caused by several factors. Fatty foods, spicy foods, dairy products, chocolate and fizzy drinks are known to trigger acid regurgitation and is best to avoid them when treating esophagitis. The goal of this kind of diet is to make eating less painful and to keep food from lingering in the esophagus and causing irritation. Inflammation of stomach can present itself with heartburn, nausea, acid regurgitation in the throat or even vomiting. Treatment of esophageal ulcers Treatment for most ulcers uses proton pump inhibitors (PPIs), an acid-blocking medication. Boneless white fish, such as cod and tilapia, will also be easy to swallow. It could be triggered by a particularly large meal or a reaction to a specific foodstuff. It also increases the likelihood of acid regurgitation. The common symptom of the disease is a pain in the epigastrium. Regurgitation (stomach acid or contents coming back up your esophagus to your mouth) or vomiting. Well cooked tender lean beef, veal, lamb, liver, fresh pork, fish, and poultry with gravy or sauce or in soups. brown rice. Egg whites: Egg whites are a good option. This surgery is recommended for patients with constricted esophagus, inflamed esophagus and children who have difficulty in gaining or maintaining their weight. If swallowing is very painful, you can try switching to a pureed diet, which is easier to swallow. Acid reflux occurs when the sphincter at the base of the esophagus isnt working well, allowing fluid from the stomach to enter the esophagus. Healthline Media does not provide medical advice, diagnosis, or treatment. These include: Also Check: What Is Pain On Left Side Of Stomach. Recommended Reading: How To Get Gas Out Of Your Stomach. Avoid dry roast beef, bacon, link or patty sausage, and meat seasoned with peppercorns. Medications that block acid production and heal the esophagus. The esophagitis is the digestive tube which transports food from the mouth to the stomach. They are a good source of fiber and may help absorb stomach acid. But there are foods that commonly cause GERD in many people, including alcohol, coffee, citrus fruits and juices, tomatoes, carbonated beverages, chocolate, peppermint, garlic, onions and fatty, fried or spicy foods, according to the American Society for Gastrointestinal Endoscopy. There are digestive juices in the stomach, which are acidic in nature and aids in digestion. According to a 2019 case study , frequent sips of water can help clear acid from the esophagus. Acid reflux involves stomach acid traveling upward into the esophagus. Be sure to make and go to all appointments, and call your doctor or nurse call line if you are having problems. It is advisable to avoid meats that are tough and bread which have hard bread crust. Some common causes include stomach acids backing up into the esophagus, infection, oral medicines and allergies. Knowledge of these causes will help in early noting of the symptoms. Chili powder and pepper (white, black, cayenne). There are numerous causes of stomach inflammation and the treatment depends on the cause. Acid reflux, hiatal hernias, vomiting, complications from radiation therapy, and certain oral medications are among the reasons the esophagus can develop inflamed tissue. Li N, et al. The next, youre coughing blood and rushing to a hospital with stage five throat cancer. The best choice of food is certainly the foods that can be easily digestible. First of all, aloe vera gel contains vitamin B, mucilage, and essential amino acids. In the worst-case scenario, you may need to stick to a full liquid diet, which includes foods like soups (warm, not hot), smoothies or yogurt, per the U.S. National Library of Medicine. Bananas and avocados are considered some of the foods good for healing esophagus. Our articles are resourced from reputable online pages. This may happen because too much sugar in the diet causes your blood sugar levels to spike. All fruit juices. There are several lifestyle changes you can make to help prevent cancers of the esophagus. In some cases, you may even notice bleeding when you cough. Apple cider vinegar contains acetic acid which helps to balance acid production in the stomach in addition to neutralizing the stomach acid. Read Also: Can Blueberries Cause Constipation. It helps us process food and it kills harmful bacteria. About 10 to 15 percent of people with acid reflux develop Barretts esophagus. Avoid or limit added sugars and simple, refined carbohydrates such as: Controlling your acid reflux with diet and other treatment may help to prevent Barretts esophagus from getting worse. How are esophageal strictures treated? When acid from your stomach backs up into your esophagus, it can burn and damage the lining of your esophagus. Noodles, potatoes, and pasta. If you continue to use this site we will assume that you are happy with it. Diagnosis. whole-grain breads and pasta. Breads and crackers containing coarse whole grains, bran, nuts or seeds. The best choice of food is certainly the foods that can be easily digestible. The other part is avoiding foods that trigger heartburn in the first place. It also contains polysaccharides which help in tissue repair on the esophagus walls. Meats containing gristle or peppercorn. Drink this infusion when you feel heartburn or stomach pain. Casseroles with ground meat. Harvard Health Publishing: Esophagitis, National Institutes of Health: National Institute for Diabetes and Digestive and Kidney Diseases: "Eating, Diet & Nutrition for GER and GERD", BMC Cancer: Consumption of Hot Beverages and Foods and the Risk of Esophageal Cancer: A Meta-Analysis of Observational Studies, American College of Gastroenterology: Esophageal Cancer, Jackson Siegelbaum Gastroenterology: "Soft and Mechanical Diet; Frank W. Theres a ringlike muscle where your esophagus meets your stomach called the lower esophageal sphincter . Bananas and avocados are considered some of the foods good for healing esophagus. Then, strain it and sweeten it with a tablespoon of honey. Esophagitis heals without any intervention, but it is advisable to adopt a soft or an esophageal diet. It's also a good idea to know your test results and keep a list of the medicines you take. (2015). Stomach acid is often as low as pH 2.0, meaning it is very acidic. These may include alcohol, caffeine, chocolate and mint-flavored foods. Don't lie down for at least 30 minutes after taking a pill. Home remedies for inflammation in the stomach that are very effective and safe for you to follow. The Best Foods to Eat If You Have Acid Reflux. What foods help heal the esophagus? Drinks Water is the best drink to have, while sipping on cool low fat milk also helps a great deal. If your stomach produces less acid, any heartburn will be minimized and your esophagus won't be as irritated. The condition can be diagnosed by your doctor by conducting an upper endoscopy and biopsy. What causes inflammation of the esophagus? Normal esophagus tissue appears pale and glossy. Fruits like apples, pears, melon, berries. Most of the time, esophagitis is caused by acid reflux or heartburn. What foods are good for healing esophagus? The condition usually has no symptoms and poses a risk of esophageal cancer. Chunky peanut butter, nuts, seeds, stringy cooked cheese such as mozzarella. This article may contains scientific references. They'll feel better going down. FOODS TO AVOID All breads and sweet breads; rolls, biscuits, cornbread, saltine and graham crackers, dressing or stuffing. Esophagitis can usually heal without intervention, but to aid in the recovery, eaters can adopt whats known as an esophageal, or soft food, diet. 2023 Cedars-Sinai. Fibrous food and the foods that are filled with seeds like celery, ladies finger should be avoided completely. Besides medical treatment, why not also try natural treatment options. All raw vegetables, including salads. If you have a mild case of heartburn that's causing esophagitis, it will probably resolve on its own once you eliminate any foods that trigger heartburn and irritate your esophagus. Treatments can include lifestyle changes, medicines, dilation, and surgery. H2 inhibitors are cheaper than PPIs and effective against mild cases of GERD. Aim to lose excess body weight to avoid this problem. Use apple cider vinegar as a natural salad dressing and enjoy the fantastic taste. You May Like: What Can I Eat When My Stomach Hurts, GERD, Acid Reflux, Barretts Esophagus, Esophagitis Heal Your Digestion Naturally, Living with Acid Reflux : How to Heal Throat Ulcers From Acid Reflux, Gastritis, an ulcer-like stomach lining inflammation (irritation & swelling), by Dr Leah Treadwell, International Foundation for Functional Gastrointestinal Disorders, American Society for Gastrointestinal Endoscopy, Fruits and Vegetables That Are Safe to Eat With GERD, What Causes Pain In The Lower Part Of Your Stomach, What Causes Severe Stomach Pain And Sweating, What Is On The Lower Left Side Of Your Stomach. With treatment, an esophageal ulcer takes several weeks or longer to heal. But there are still some foods that are more likely than others to trigger reflux, including mint, fatty foods, spicy foods, tomatoes, onions, garlic, coffee, tea, chocolate, and alcohol. Plant-based milk full-fat cow's milk can worsen acid reflux and may be difficult for you to digest. These might include: All of these are easier to swallow than raw fruits and vegetables and tougher or more firm protein sources. Nutrition and Cooking Resources. When should I be concerned about esophagitis? Please note that prolonged use of PPIs is discouraged because it may lead to depletion of magnesium, causing bone fractures, convulsions and irregular heartbeats. If your esophagus is very painful and inflamed, try adding some foods that heal esophagitis. Beverages such as coffee, soda, and acidic juices may increase the risk or severity of reflux . The stomach makes the hormone called gastrin, which creates hydrochloric acid. Even in soft diet, it is necessary to take small bites and chew food properly. A complication of long-term GERD, Barretts esophagus changes a patients esophageal lining. Acid reflux is also called gastroesophageal reflux disease (GERD). If left untreated, the condition may also develop into a condition called Barretts esophagus.